Mental/Emotional Health Psalm 1 What does it mean to be emotionally healthy? Psalm 40:1-2 I waited patiently for the Lord to help me, and he turned to me and heard my cry. He lifted me out of the pit of despair, out of the mud and the mire. He set my feet on solid ground and steadied me as I walked along. What does it mean to be “stuck”? Over/Under spiritualizing our mental health. God wants us to be whole Fear feeds anxiety and depression Medication What is resilient spirituality? Mental care stigmas SIGNS OF BEING EMOTIONALLY UNHEALTHY Doing FOR God instead of being WITH God. Denying the past. Living without limits or boundaries. Ignoring emotions of anger, sadness, and fear HOW DO WE GET EMOTIONALLY HEALTHY? Ask God for help (Psalms 1:1) Accept help (John 5:1-5) Do the work (James 1) Join us next week as we begin the series on Revelation, “READY OR NOT, HERE I COME”!