Text from Bible// Psalm 90 “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” -Aristotle Nearly 50% of what you do is habitual. The Habit Loop// Click below to get the image. Stage 1 / visual trigger time of day (Coffee Habit) emotion sequence of thought company of people Stage 2 / This is the habit (what you regularly do based on the cue) Stage 3 / Your brain is processing whether the reward was worth remembering https://church180sd.com/wp-content/uploads/2021/04/6.png When we number our days… ... we make them count. …we live our values + goals. …we live for something bigger than ourselves.