Proverbs 16:32 (TLB) "It is better to be slow-tempered than famous; it is better to have self-control than control an army. 1. THE RESULTS “A hot tempered man gets into all kinds of trouble.” Pr 29:22 (TLB “Hot tempers cause arguments.” Pr. 15:18 (GNT) ... anger causes mistakes." Pr. 14:29 (GNT) “People with hot tempers do foolish things.” Pr. 14:17 (GNT) “The fool who provokes his family to anger and resentment will finally have nothing worthwhile left.” Pr. 11:29 (TLB) 2. BEFORE REACTING “Stupid people express their anger openly, but sensible people are patient and hold it back.” Pr 29:11 (GNT) “When a fool is annoyed, he quickly lets it be known. Smart people will ignore an insult.” Pr. 12:16 (GNT) “When someone wrongs you, it is a great virtue to ignore it.” Pr. 19:11 (GNT) “People who stay calm have real insight.” Pr. 17:27 (GNT) 3. YOUR REMARKS “If you want to stay out of trouble, be careful what you say.” Pr. 21:23 (GN) “Watch your words and hold your tongue; you'll save yourself a lot of grief.” Pr 21:23 (MSG) "A gentle answer quiets anger, but a harsh one stirs it up. " Pr. 15:1 (GNT) “The fruit of the Spirit is . .. patience.” Gal. 5:22